๐ข๐ป๐ฒ ๐ผ๐ณ ๐๐ต๐ฒ ๐บ๐ผ๐๐ ๐ฐ๐ผ๐บ๐บ๐ผ๐ป ๐พ๐๐ฒ๐๐๐ถ๐ผ๐ป๐ ๐ ๐ด๐ฒ๐ ๐ฎ๐ ๐ฎ ๐ณ๐ถ๐๐ป๐ฒ๐๐ ๐ฐ๐ผ๐ฎ๐ฐ๐ต ๐ถ๐ โ๐๐ต๐ฒ๐ป ๐ฑ๐ผ๐ฒ๐ ๐ถ๐ ๐ด๐ฒ๐ ๐ฒ๐ฎ๐๐ถ๐ฒ๐ฟ?โ
The truth is.. it doesnโt
It doesnโt get easier, but you get stronger!
Physically and mentally!
You push yourself a little bit more
You start to enjoy the feeling of hard work
You start to seek out that uncomfortable place where you know youโre pushing yourself to be better. Pushing your body to change and adapt.
So you push yourself a little more!
You start to respect your body for all it is capable of.
You start to realise youโre capable of much more than you thought.
So you push yourself further still!
You feel your confidence grow with each new accomplishment in the gym.
You then carry that confidence into other areas of your life.
So you continue to push yourself!
You look at how far youโve come and realise that exercise and being fit and healthy isnโt something you do anymoreโฆ itโs part of who you are!
Exercise is now a habit that would be as hard to break as deciding not to brush your teeth each day!
Every workout is still tough. But itโs tough because you make it that way and you wouldnโt want it to be easy!
So no, the workouts donโt get easier. Because you now seek out the challenge and letโs face it, easy is a little bit boring
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